“…
Don’t know all the answers…
Say no more often…
Strive for Excellence NOT perfection…
Know your limitations and let others know them, too…
Stop saying negative things to yourself…
…”

EXACTLY! This is what kills!!
Some of us try to be the perfect people, who know everything, can do everything, and do not know the word “NO”!
In addition to that, they keep on blaming themselves for every single tiny mistake

This is really stressing, you know